There is a difference between saying "I am" and "I have". Try it.
I am anxious and depressed.
- or -
I have anxiety and depression.
The first sentence owns you, the second you own it. It's a huge difference. There's more to me than this once facet, though sometimes the darkness creeps in and it feels like this might be all I am.
It's good to remember all these little things, since the devil can often be found in the details.